White Sauce Veggie Enchiladas
Enjoy a delicious dinner with White Sauce Veggie Enchiladas—easy to make, filled with sautéed veggies, topped with a creamy white sauce and cheese. Quick to prepare, customize the filling, and relish a delightful burst of Mexican flavors for a satisfying meal any night of the week.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Resting Time 10 minutes mins
Total Time 1 hour hr
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 400 kcal
Large skillet
Baking Dish
Saucepan
Whisk
Mixing bowls
Oven
For the White Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- Salt and pepper to taste
- 1 cup shredded white cheese Monterey Jack or Mozzarella
For the Veggie Filling:
- 1 tablespoon olive oil
- 1 onion diced
- 2 bell peppers any color, diced
- 1 zucchini diced
- 1 cup corn kernels fresh or frozen
- 1 cup black beans drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
For the Enchiladas:
- 8-10 flour tortillas
- 2 cups shredded Mexican cheese blend
Get Recipe Ingredients
Prepare the Veggie Filling:
In a large skillet, heat olive oil over medium heat.
Add diced onions, bell peppers, and zucchini. Sauté until softened.
Stir in corn, black beans, ground cumin, chili powder, salt, and pepper. Cook for an additional 5 minutes. Set aside.
Make the White Sauce:
In a saucepan, melt butter over medium heat.
Add flour and whisk continuously for 1-2 minutes until it forms a smooth paste.
Gradually pour in the milk, whisking constantly to avoid lumps.
Cook until the sauce thickens, then add shredded white cheese. Stir until melted and season with salt and pepper. Set aside.
Assemble the Enchiladas:
Preheat the oven to 375°F (190°C).
Spread a thin layer of white sauce on the bottom of a baking dish.
Place a spoonful of the veggie filling onto a tortilla, roll it up, and place it seam-side down in the baking dish. Repeat with remaining tortillas.
Pour the remaining white sauce over the enchiladas, ensuring they are well-covered. Sprinkle with Mexican cheese blend.
Rest and Serve:
Allow the enchiladas to rest for 10 minutes before serving.
Garnish with fresh cilantro, diced tomatoes, and avocado slices if desired.
- Feel free to customize the veggie filling with your favorite vegetables.
- Add a kick of heat by including diced jalapeños or a pinch of cayenne pepper to the filling.
- These enchiladas can be served with a side of Mexican rice, guacamole, or a simple green salad.
Keyword Mexican Cuisine, Vegetarian, Veggie Enchiladas, White Sauce