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Buffalo Chicken Wraps

Buffalo Chicken Wraps

Quick and easy buffalo chicken wraps for busy nights. Shredded chicken in buffalo sauce, fresh veggies, and cheddar cheese wrapped in tortillas. Cook until crispy in 35 mins—perfect blend of convenience and flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 wraps
Calories 500 kcal

Equipment

  • Large skillet
  • Mixing bowl
  • Tongs
  • Cutting board
  • Knife

Ingredients
  

  • 1 lb boneless skinless chicken breasts cooked and shredded
  • ½ cup buffalo sauce
  • ¼ cup ranch dressing
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • ½ cup diced red onion
  • 1 cup shredded cheddar cheese
  • Fresh cilantro chopped (for garnish)
  • Cooking spray

Inline Ingredients:

  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper optional, for extra heat

Instructions
 

  • Prep the Chicken: Season the chicken breasts with salt, pepper, garlic powder, onion powder, and smoked paprika.
  • Heat a large skillet over medium-high heat, lightly coat with cooking spray, and cook the chicken breasts until fully cooked (about 6-8 minutes per side).
  • Shred the Chicken: Once cooked, shred the chicken using two forks or your preferred method.
  • Make the Buffalo Sauce: In a mixing bowl, combine the shredded chicken with buffalo sauce, ensuring the chicken is well coated.
  • Assemble the Wraps: Lay out the flour tortillas.
  • Spread ranch dressing on each tortilla.
  • Add the buffalo chicken mixture, followed by lettuce, tomatoes, red onion, and shredded cheddar cheese.
  • Roll the Wraps: Fold in the sides of the tortilla and then roll it up tightly from the bottom, creating a wrap.
  • Cook the Wraps: Heat the skillet over medium heat and lightly coat with cooking spray.
  • Place the wraps seam-side down and cook for 2-3 minutes on each side until golden brown and crispy.
  • Serve: Remove from the skillet and let them rest for a few minutes.
  • Garnish with chopped cilantro and serve immediately.

Notes

  1. Customize the spice level by adjusting the amount of buffalo sauce and adding cayenne pepper to the chicken.
  2. Serve with additional ranch or blue cheese dressing for dipping.
  3. These wraps can be made in advance and reheated in the oven or microwave for a quick meal during busy evenings.
Keyword Buffalo Chicken, Easy Dinner, Family Friendly, Wraps