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When you’re rushing through the grocery store, you might grab a bunch of bananas, only to realize they’re actually plantains when you check the label. Bananas and plantains seem alike at first glance, but once you peel them, you’ll notice…
Gooseberries, delicate as they are, need to be handled with care. Once plucked, they should be consumed within a short span of 2 to 3 days, even if kept in the refrigerator. For the best flavor, opt for red ripe…
Basil, a fragrant herb belonging to the mint family, is more than just a delightful addition to your dishes. It’s a nutritional powerhouse, packed with vitamin K and various phytochemicals that contribute to its distinct aroma and health benefits. When…
There are lots of ideas about switching out your favorite foods for things that are supposed to be “better” for you. One such substitute gaining popularity is nutritional yeast. People online love it because it’s like a cheesy flavor without…
Thinking about going vegan? You might have heard that getting enough protein can be a challenge without meat, but don’t worry – it’s totally doable with a few smart choices. Protein is important for things like building muscles and fixing…
